I'm committed to helping women over 40 lose the extra 40+ lbs for life AND have that "I feel awesome in my clothes!" energy all day long! !

It all starts with crushing your cravings!

About Nicole

Health and Fitness Coach

Nicole Simonin

ACE Personal Trainer, ACE Health Coach, host of “Shape It Up Over 40” podcast, author of “The No Fuss, No Mess Shape It Up Cookbook”, founder of Shape It Up, LLC, TEDx Speaker, licensed Physical Therapist Assistant and former professional ballet dancer. Nicole has been featured in Rachael Ray in Season, Bicycling Magazine, Real Simple and MSN. Since 2006, Nicole has been helping women lost weight for the last time.

What Women Are Saying

"I just finished Nicole’s Crush Your Cravings  and now I really understand how to control my cravings!" ~Diane


"I completed the Crush Your Cravings and it was amazing! I had been struggling after working from home for months and giving into cravings way too much. Nicole gave me the tools to help and my cravings are not holding me back from my goals anymore! ~ Jess