Are you searching...

  • Searching for THE diet...the one you think will "finally" work... so you stay stuck in "restrict then blow it" cycle.

  • Searching for effective workouts for women over 40 so you just keep jumping from workout to workout without seeing any progress.

  • Searching for answers as to why no matter what you do you just can't lose the weight once you are over 40.

  • And searching...and you continue to waste time and energy trying to find what works.

  • Here's the truth...weight loss can be super easy. What you have been taught (and have been attempting) isn't working long-term. It's time to UNLEARN what you think you know about losing weight. And you will find out EXACTLY how to do that in Lose It For The Last Time program

What You Will Learn

  • How to eat your favorite foods AND still lose weight!

  • How to incorporate your workouts into YOUR lifestyle NOT the other way around!

  • You'll understand why you keep sabotaging yourself and how to start consistently moving towards your goals.

  • How to be accountable to yourself and not rely on motivation or look for inspiration from others!

  • You'll know EXACTLY how to lose weight at any point in your life no matter what is going on in your life!

What's Makes This Program Different

  • No diets, no pills, no potions!

  • No foods off limits!

  • No insane workouts!

  • No long hours for workouts or food prep!

  • No limited access!

What's Included

  • Live Weekly Group Coaching Calls

  • Knowing what to do and then actually doing can be challenging. Once a week, join Nicole and your peers for living group coaching to help apply what you are learning and navigate around obstacles that are in your way. Attend live or watch the replays for even more clarity from the coaching calls.

  • On Demand Access to the Master Your Mind To Change Your Body Course (see below for course outline)

  • Master Your Mind To Change Your Body is where you will UNLEARN everything you thought you knew about weight loss. Simple and clear concepts to help build your successful mindset to not just lose the weight but to keep it off for good.

  • Workouts

  • Quick, effective and easy to follow under 30-minute workouts so you can get your workout in and get on with your life. Four different workouts each week and brand new workouts each month. All calendared for you inside the workout app for easy access!

  • Private Community

  • We are all in this together! Join this supportive group of women who are changing their lives just like you are. Get support, advice and celebrate inside the private community inside the app.

  • Monthly Challenges

  • Every month, you will get a new challenge! The challenges could be on moving your body, fueling your body or mindset challenge.

Lifetime Access!

You will ALWAYS have support right at your fingertips!

Lose It For The Last Time is a LIFETIME group program where you will unlearn all the dieting "tricks" that have failed you in the past. You will learn what ACTUALLY DOES work to achieve lasting weight loss.

Health and Fitness Coach Nicole Simonin

NICOLE SIMONIN Since 2006, Nicole has been helping women lose weight for the last time. Nicole is an ACE Personal Trainer, ACE Health Coach, ACE Behavioral Coach, TEDx Speaker, tv host of Healthy Travel with Nicole, host of “Weight Loss for Women Over 40” (formerly Shape It Up Over 40) podcast, author of “The No Fuss, No Mess Cookbook”, licensed Physical Therapist Assistant and former professional ballet dancer. Nicole has been featured in Rachael Ray in Season, Bicycling Magazine, Real Simple and MSN.

"It's a life-changing experience!"

"Encouragement and support is above and beyond!"

Mickey's Weight Loss Journey

"It's wonderful to move through my 40's and feel increasingly at home in my body."

"What I like best is it makes me happy and feel good about myself!"

Jessica down 90lbs!

Sharon down 19 lbs!

Sharon returned and WOW! She has done a phenomenal job!! Sharon has lost 19 lbs and 5.5 inches in her waist and 3 inches in her hips. Sharon continues to get stronger and stronger! Note: All my success stories are about real people. These picture are untouched and depict what is REAL. I do not give crazy diets or tons of cardio to get results. My clients are focused on the rest of their life not just a 12 week program 😉

Michele down 40lbs!

Colleen down 40lbs!

Pricing options for lifetime access: